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Jamila Wardak
Esthetician, PR Professional, Published Poet
Esthetics | Poetry | Skincare formulations
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Depresso Expresso 2020
2020 suuuucks so far and this lockdown has been particularly hard on extroverts with multiple mental health disorders like me. I don’t...
Jamila Wardak
May 4, 20205 min read
My depression is many things.
my depression is a veil that impairs my vision forced to obey oppressed I stay unable to escape this pre-enlightened state I can’t get...
Jamila Wardak
Oct 6, 20191 min read
2 a.m. thoughts
I toss and turn On the second hand mattress I bought off the last girl Who lived in this room I dream of a future Filled with luxury Of a...
Jamila Wardak
Aug 19, 20191 min read
Silent suffering; my PTSD story.
I want to start by saying that I absolutely hate labels so this is going to be a challenging post to write and publish. I have PTSD..a...
Jamila Wardak
Jul 22, 20193 min read
Mental Health Matters ;
Mental health matters! Please don’t ever let anyone tell you otherwise. Your feelings are valid and if you are in a bad place in your...
Jamila Wardak
Mar 5, 20195 min read
Thoughts on a Sunday night
I just feel like I can’t breathe Want to close my eyes Go into a deep sleep Forget everything and everyone My chest feels heavy I just...
Jamila Wardak
Oct 7, 20181 min read
A buzzing noise
time free-time being alone trapped in my own head bird in a cage filled with rage I hate the silence I feel so strange a buzzing...
Jamila Wardak
Jun 6, 20181 min read
Future of America
The future of America in the hands of today’s youth our children need protection they deserve the truth Sitting ducks fearing for...
Jamila Wardak
May 22, 20182 min read
Royals 👑
Says he has everything he needs I know what his heart desires Can’t hide it from me kindling the fire hard headed intelligent but...
Jamila Wardak
Feb 13, 20182 min read
ON ☁️🍷
#california #unity #writing #funny #fashion #parenting #cruelty #politics #makeup #trend #young #twenty #deepthoughts #sexy #blackhistory...
Jamila Wardak
Jan 28, 20181 min read
RESOLUTIONS;
Hello internet/cyber-world thingy and hello to those who actually take the time to read my posts that include but are not limited to my...
Jamila Wardak
Jan 27, 20183 min read
Self love
Its so hard to love yourself to celebrate the little victories WE ARE HUMAN we are bound to make hundreds of mistakes lets make...
Jamila Wardak
Jan 16, 20181 min read
Abuse (venom)
Abuse Like the Venom of a snake Toxic, unforgiving The pain overpowering you slowly Rage turns into bruises Ignorance into scars ...
Jamila Wardak
Apr 1, 20171 min read
Mess
my room smells like cat there is dirty underwear scattered on my floor bedsheets i haven’t washed in days dirty clothes piled by the...
Jamila Wardak
Mar 25, 20171 min read
Hiking; Cali Adventures
Hiking takes the edge off of a lot, Walking, Feeling the fresh air fill your lungs Feeling like there is more to life than the norm ...
Jamila Wardak
Apr 27, 20161 min read
Late night quiet
In my bed I lay awake my heart pounding, my hands shake my mind fills with thoughts unclear Is this anxiety or just fear so many...
Jamila Wardak
Feb 15, 20151 min read
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