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Jamila Wardak
Esthetician, PR Professional, Published Poet
Esthetics | Poetry | Skincare formulations
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Depresso Expresso 2020
2020 suuuucks so far and this lockdown has been particularly hard on extroverts with multiple mental health disorders like me. I don’t...
Jamila Wardak
May 4, 20205 min read


My depression is many things.
my depression is a veil that impairs my vision forced to obey oppressed I stay unable to escape this pre-enlightened state I can’t get...
Jamila Wardak
Oct 6, 20191 min read


Live Like The Lotus
A lotus flower grows in mud Even through dirt the flowers bud Rising above adversity Untouched and unsoiled water glides off its petals...
Jamila Wardak
Jul 29, 20191 min read


Silent suffering; my PTSD story.
I want to start by saying that I absolutely hate labels so this is going to be a challenging post to write and publish. I have PTSD..a...
Jamila Wardak
Jul 22, 20193 min read


To my best friend
By my side Through the good and bad Partners in crime Best I’ve ever had Thank you for everything For all that you do For putting a smile...
Jamila Wardak
Dec 30, 20181 min read


Best they’ve ever had
I stood there with my heart on my sleeve thinking I was the problem with “us” only later would I realize you weren’t shit it was all an...
Jamila Wardak
Nov 18, 20181 min read


it’s complicated..
I’ve never been a jealous person For some reason I hate her I am jealous of her With everyday, it gets worse I just hope you know I’m...
Jamila Wardak
Nov 15, 20181 min read


Why she smiles
that girl’s million-watt smile brightens the room big kind eyes appear animated in every word she speaks that voice soothing and...
Jamila Wardak
Nov 7, 20181 min read


College life Update: The struggle to keep things balanced
Good Morning Everyone and Happy Labor Day, that one public holiday held in honor of working people. Everyone is supposed to have a day...
Jamila Wardak
Sep 3, 20182 min read


Letter to my selfless lover
To my selfless lover You know who you are Didn’t expect to like you But I’ve always liked your car here we are First semester at lb state...
Jamila Wardak
Aug 24, 20181 min read


In my opinion: A millenial’s perspective on relationships
In my opinion, few know what they actually want. I am at this age where I don’t know if I should be looking for a committed relationship...
Jamila Wardak
Aug 20, 20181 min read


Confidence is Key
These last few weeks have been interesting. Since moving to LB I have made many positive changes to my life. Eating clean and feeling...
Jamila Wardak
Aug 3, 20182 min read


Meet the Newest Foster
Found this hidden gem in Long Beach thanks to one of my new best friends! You won’t believe how historic this town is. I will try to take...
Jamila Wardak
Jul 31, 20181 min read


Goodbye Childhood
I am about to start a brand new chapter in my life. I keep wandering around my apartment in Fremont thinking about how crazy it is that...
Jamila Wardak
Jun 26, 20182 min read


Weeds 🍁
I grind my sticky weed pack my bowl breathe in deep exhale with a sigh of relief my chest feels heavy head is light thoughts cease to...
Jamila Wardak
Jun 11, 20181 min read


Date no. 1000000000000000000000001
I went out on another date yet again today. This one left me as confused and lost as the last one. It was weird, the moment I saw him...
Jamila Wardak
Jun 11, 20182 min read


Nighttime thoughts
Hey everyone, I’m going to dive right into a topic that has been bothering me a bit more than usual today, sexual abuse. Every single...
Jamila Wardak
Jun 7, 20184 min read


A buzzing noise
time free-time being alone trapped in my own head bird in a cage filled with rage I hate the silence I feel so strange a buzzing...
Jamila Wardak
Jun 6, 20181 min read


Oh Romeo
Falling in love with a fantasy making up the man of my dreams Juliet standing on the balcony awaiting Romeo & the tragedy not knowing...
Jamila Wardak
May 9, 20181 min read


SUNSHINE ☀️
Your personality is amazing your energy gives me life your smile is worth a thousand words I am so lucky to have you by my side ...
Jamila Wardak
Apr 16, 20181 min read
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